Podcast

What's On Your Plate?

Anthony Pucillo on Learning That Your Ego is Not Who You Are, Meeting in the Middle, & How Transforming Your Mindset is the Key to Lasting Change.

Born in Chicago in 1966, Tony Pucillo moved to the Tampa Bay Florida area when he was just 5 years old. After beach bumming around until the age of 19,...
What's On Your Plate?

Spiritual Teacher & Healer Shayleen Halloran on Tapping into the Unconscious Mind, Taking Back Your Own Power, & How Our Limiting Beliefs Keep Us Small.

Shayleen Halloran is a Spiritual Teacher, Yoga Teacher and owner of Transform With Shay, where she practices Rapid Transformational Therapy. Her approach to healing is very holistic, mindful and practical....
What's On Your Plate?

When Uncertainty & The Unknowns Lead You To Purpose & Intentions

Please share this episode!  I’d love it if you took the time to rate & and leave a review every time you listen! I love to connect with you and...
What's On Your Plate?

Angie Arreola on How Not to Project Our Fears Onto Our Kids, How If Our Kids Are Struggling Its Likely Because We As Parents Are Too & Parenting Being the Perfect Storm

Angie Arreola is a Licensed Mental Health Counselor in the state of Indiana, and a Licensed Clinical Professional Counselor in the state of Illinois. She is President of the Indiana...
What's On Your Plate?

When Life Happens, It's OK to Give Yourself Some Grace

Please share this episode!  I’d love it if you took the time to rate & and leave a review every time you listen! I love to connect with you and...
What's On Your Plate?

Chef Mark Reinfeld on Creating Mindfulness in the Kitchen, Cultivating Love & Appreciation, & Why Eating More Plants is the Optimal Way to Create a Sustainable Future for Humanity.

“…The male equivalent to a vegan Rachael Ray-his recipes are flavorful and approachable and certainly have the same potential for mass appeal.” – Publishers Weekly An award-winning chef, educator and...
What's On Your Plate?

Sarah's Interview w/ All About the Girls Podcast

Loved the conversation I had with Jenny Craig-Brown!  Click or Copy & Paste the link to listen to my interview with All About The Girls Podcast!  https://open.spotify.com/episode/1tby7j3Kwfhu4NIrtUEp9c?si=pGvouBYRTBSRTEJdsxkpXg All About the...
What's On Your Plate?

Monica Mclain on Codependency, Why We Need to Stop Trying to Fix People, & Falling In Love with Yourself

Here’s a little bit more about Monica….Amongst other reasons…this is why I love her!  Hi, I’m Monica, welcome to the shitshow. I’m overly emotional and super sensitive. I like coffee,...
What's On Your Plate?

When It's All Just Too Much…& How We Can Protect Our Peace

I’m stepping in with you today to talk about how we can protect our peace & press the reset button when all that is around us has keeps us overwhelmed,...
What's On Your Plate?

Gina Bell On Empowering Women to Identify With Their Colors & To Learn to Stop Trying to Fit into Spaces That Don't Serve Us

Come with me today as I talk with Gina Bell about her amazing work in Women’s Empowerment and how identifying with our birth colors is essential in helping us remember...

Categories

Latest Episode: What’s on Your Plate?