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Real Talk With Sarah & Monica on Securing Your Own Oxygen Mask First, Calming Holiday Chaos, & Taking The Time You Need To Be A Better YOU!
Here’s a little bit more about Monica….Amongst other reasons…this is why I love her! Hi, I’m Monica, welcome to the shitshow. I’m overly emotional and super sensitive. I like coffee,...
Alastar Connor on Breaking Free & Being Brutality Honest So That You Can Step Into Your True Potential & Live Your Dreams!
Alastar Connor (or Star as people call her) is a mother to two sons from her first marriage and daughter with her current husband, as well as stepmom to her...
Deanna Grimes on Running for Mindset, Inspiring The Next Generation, Remembering To Enjoy the Experience & Her Goals Aren't Crazy…They're Awesome!
Deanna Grimes is a full time working mom and runner from Northwest Indiana by way of Cincinnati, Ohio. She’s an inside sales rep, WW coach, and avid runner. After college...
Shelly Wasso on Do It Rich, Why It's Not Selfish To Put Yourself First, Dreaming Big & The Importance of Being Intentional With Your Time
Shelly shows her clients how to give themselves permission to Dream Big, Visualize it, Breathe Life into it & Go Get it! Shelly identified the patterns of actions and practices...
A Bit On Gratitude….& The Many Layers of Why I Don't Do Thanksgiving
Looking for ways to show more gratitude & compassion? Show the turkey’s some love by adopting/sponsoring one! Farm Sanctuary is a nationally recognized nonprofit. https://www.farmsanctuary.org/ Support a local NW Indiana...
She's Back! Angie Arreola on Kids Being Held To Higher Standards Than Adults, Why They Are More Easily Overwhelmed Then You Were At Their Age & Teaching Our Kids to Slow Down.
Angie Arreola is a Licensed Mental Health Counselor in the state of Indiana, and a Licensed Clinical Professional Counselor in the state of Illinois. She is President of the Indiana...
Master Herbalist & Holistic Wellness & Gut Health Specialist Amy Klomp on Living a Life Unburdened, Following What Your Are Called to Do, & Learning to Advocate for Yourself.
Here’s more about Amy!!! I’m the daughter of a King, a wife to my boyfriend for life, a Homeschooling mama of three, a mother to SIX Rotten fur babies, a...
Monica & Sarah on How to Gain Perspective & Not Spiral In Your Grief and Allowing Yourself To Be Vulnerable Enough to Accept Support
Here’s a little bit more about Monica….Amongst other reasons…this is why I love her! Hi, I’m Monica, welcome to the shitshow. I’m overly emotional and super sensitive. I like coffee,...
If The Price of Love is Grief…It's a Small Fee to Pay, & It's Worth Every Tear
Please share this episode! I’d love it if you took the time to rate & and leave a review every time you listen! I love to connect with you and...
Breanne Zolfo on Removing The Stigmas Around Asking For Help, How Small Things Make Big Impacts & The Joy of Surprising People With Kindness.
Meet Breanne Zolfo! Breanne is a nationally recognized philanthropist whose coffee shop in Crown Point, Indiana – Café Fresco – has gained recognition for its acts of kindness and Community...
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Latest Episode: What’s on Your Plate?
What’s On Your Plate?
A place to connect on all the things that make our plates abundant or heavy, and how we can shift our portions in life to better nourish our bodies, minds and hearts.
Join my guests and I as we peel back the layers of life, in hopes of transforming our own. Support this podcast: https://podcasters.spotify.com/pod/show/sarah-metzger/support
Emily Fuentes on How Sourdough Lead Her To Creating The Life She Is Obsessed With & How She’s Teaching You To Do The Same.
Emily Fuentes, a mama of four, went from a city life as an RN to a homestead and entrepreneur life. She helps other moms learn to slow down and create a business and a life they are obsessed with!
Stay Connected To Emily!
https://www.instagram.com/fuentesfamilyhomestead/
Stay Connected To Sarah!
Want more from What's On Your Plate Podcast? Visit lelulosvegan.com and subscribe to the mailing list so you can stay up to date on the podcast, Lelulo's evolution & receive the newsletter & blog posts including recipes!
Please share this episode! It's the most important thing you can do to support this platform!
I'd love it if you took the time to rate & and leave a review every time you listen!
Connect and leave us your feedback!
Want to be a guest? Visit lelulosvegan.com
https://www.instagram.com/lelulos.vegan/
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Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-metzger/message
Support this podcast: https://podcasters.spotify.com/pod/show/sarah-metzger/support
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