Blog

Breanne Zolfo on Removing The Stigmas Around Asking For Help, How Small Things Make Big Impacts & The Joy of Surprising People With Kindness.

September 8, 2022

Meet Breanne Zolfo! Breanne is a nationally recognized philanthropist whose coffee shop in Crown Point, Indiana – Café Fresco – has gained recognition for its acts of kindness and Community Love. Community Love started with the belief that we have the power to brighten someone’s day, to be that positive in their life and essentially…

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Anthony Pucillo on Learning That Your Ego is Not Who You Are, Meeting in the Middle, & How Transforming Your Mindset is the Key to Lasting Change.

September 1, 2022

Born in Chicago in 1966, Tony Pucillo moved to the Tampa Bay Florida area when he was just 5 years old. After beach bumming around until the age of 19, he then took Criminology and went through the police academy to become a correctional counselor to inmates at the Florida Department of Corrections. After 9…

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Spiritual Teacher & Healer Shayleen Halloran on Tapping into the Unconscious Mind, Taking Back Your Own Power, & How Our Limiting Beliefs Keep Us Small.

August 25, 2022

Shayleen Halloran is a Spiritual Teacher, Yoga Teacher and owner of Transform With Shay, where she practices Rapid Transformational Therapy. Her approach to healing is very holistic, mindful and practical. She is an extremely loving wife, mother and friend. She is known for her authenticity and extremely relatable personality. You can often find her talking…

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When Uncertainty & The Unknowns Lead You To Purpose & Intentions

August 18, 2022

Please share this episode!  I’d love it if you took the time to rate & and leave a review every time you listen! I love to connect with you and receive your feedback! Visit lelulosvegan.com to access a Podcast Feedback Form and leave me your suggestions! DM at https://www.facebook.com/lelulosvegan DM at https://www.instagram.com/lelulos.vegan/ Leave a voicemail…

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Angie Arreola on How Not to Project Our Fears Onto Our Kids, How If Our Kids Are Struggling Its Likely Because We As Parents Are Too & Parenting Being the Perfect Storm

August 11, 2022

Angie Arreola is a Licensed Mental Health Counselor in the state of Indiana, and a Licensed Clinical Professional Counselor in the state of Illinois. She is President of the Indiana Counseling Association, and owner of Benchmark Counseling, LLC. Angie’s vision for Benchmark is to create a world where youth are both nurtured and valued by partnering…

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When Life Happens, It's OK to Give Yourself Some Grace

August 4, 2022

Please share this episode!  I’d love it if you took the time to rate & and leave a review every time you listen! I love to connect with you and receive your feedback! Visit lelulosvegan.com to access a Podcast Feedback Form and leave me your suggestions! DM at https://www.facebook.com/lelulosvegan DM at https://www.instagram.com/lelulos.vegan/ Leave a voicemail…

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Chef Mark Reinfeld on Creating Mindfulness in the Kitchen, Cultivating Love & Appreciation, & Why Eating More Plants is the Optimal Way to Create a Sustainable Future for Humanity.

July 28, 2022

“…The male equivalent to a vegan Rachael Ray-his recipes are flavorful and approachable and certainly have the same potential for mass appeal.” – Publishers Weekly An award-winning chef, educator and authority on plant-based cuisine, Chef Mark Reinfeld has over 25 years experience preparing innovative vegan and raw food cuisine. He has written eight acclaimed books…

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Sarah's Interview w/ All About the Girls Podcast

July 21, 2022

Loved the conversation I had with Jenny Craig-Brown!  Click or Copy & Paste the link to listen to my interview with All About The Girls Podcast!  All About the Girls Podcast brought to you by GreatNews.Life Home I love to connect with you and receive your feedback! Visit lelulosvegan.com to access a Podcast Feedback Form…

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Monica Mclain on Codependency, Why We Need to Stop Trying to Fix People, & Falling In Love with Yourself

July 14, 2022

Here’s a little bit more about Monica….Amongst other reasons…this is why I love her!  Hi, I’m Monica, welcome to the shitshow. I’m overly emotional and super sensitive. I like coffee, swear words, and cupcakes. I’m a nerd about the musculoskeletal system and I live at the beach. Please share this episode!  I’d love it if…

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When It's All Just Too Much…& How We Can Protect Our Peace

July 7, 2022

I’m stepping in with you today to talk about how we can protect our peace & press the reset button when all that is around us has keeps us overwhelmed, over extended and present for everything and nothing at the same time.  Please share this episode!  I’d love it if you took the time to…

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