Here's a little bit more about Monica….Amongst other reasons…this is why I love her! Hi, I’m Monica, welcome to the shitshow. I’m overly emotional and super sensitive. I like coffee, swear words, and cupcakes. I’m a nerd about the musculoskeletal system and I live at the beach. If you love this podcast, please consider supporting!…Read More
Raw Food Chef, Health & Mindset Coach Olivia Hertzog On How She Healed Her Relationship With Food, Learned That Connection With Self Is What Wellness Is, And Health Is WHO You Are!
Olivia Hertzog is a Health & Mindset Mentor, Raw Vegan Chef & Health Community and Retreat Host. She finds joy & purpose in reminding people that health is WHO you are! Stay connected with Olivia! https://www.instagram.com/oliviahertzog/ https://www.oliviahertzog.com/ If you love this podcast, please consider supporting! Help this space remain available by visiting https://lelulosvegan.com/product/support-whats-on-your-plate/ Please share…Read More
Owning one of my truths and sharing it with you. That’s part of what this space is for. Lean in to who you are right now and the path that got you here. If you love this podcast, please consider supporting! Help this space available by visiting https://lelulosvegan.com/product/support-whats-on-your-plate/ Please share this episode! I’d love it…Read More
Angie Arreola is a Licensed Mental Health Counselor in the state of Indiana, and a Licensed Clinical Professional Counselor in the state of Illinois. She is President of the Indiana Counseling Association, and owner of Benchmark Counseling, LLC. Angie’s vision for Benchmark is to create a world where youth are both nurtured and valued by partnering…Read More
Elizabeth Rodriguez on Stopping Irreversible Damage, Remembering It’s Not Just About You & How Veganism Ignited Her Passion To Live Sustainably.
Elizabeth is from Crown Point, In and is currently pursing Integrative Studies with an emphasis in business and diversity. She will achieve her Bachelor of Arts degree this spring and plans to continue to inspire the world with every plant based & sustainable opportunity she can! Follow Elizabeth & Urban Earth to stay informed on…Read More
Bob Bing Craig on Reconnecting With Who He Really Is, Surrendering To What Feels Good, & Remembering That Writing The First Line Will Eventually Turn Into The Whole Book.
Bob Bing Craig is a writer, comedian, actor, and teacher who loves to educate, entertain, and inspire others through his various artistic expressions and adventurous endeavors. His professional writing career began as a lifestyle reporter and theater critic for several local and regional newspapers and he served as the editor of Midwest Real Estate News…Read More
Kealah Parkinson Speaks On The Inner Working Of Our Brains, What It Means For Communication Coaching, & Breaking Fight/Flight Into Moving Parts
With 30 years of experience in the communications industry—15 in private practice as a regionally-based (now global) coach in the Greater Chicago Area andNorthwest Indiana—Coach Kiki helps you be your authentic self and SPEAK YOUR TRUTH. After a journalism education from Ball State University and work as a freelance and magazine writer, Kealah (KEY-la) Parkinson…Read More
I appreciate you more than I could ever express. Thank you for showing up here with me! Please share this episode! I’d love it if you took the time to rate & and leave a review every time you listen! I love to connect with you and receive your feedback! Visit lelulosvegan.com to access a…Read More
Real Talk With Sarah & Monica on Securing Your Own Oxygen Mask First, Calming Holiday Chaos, & Taking The Time You Need To Be A Better YOU!
Here’s a little bit more about Monica….Amongst other reasons…this is why I love her! Hi, I’m Monica, welcome to the shitshow. I’m overly emotional and super sensitive. I like coffee, swear words, and cupcakes. I’m a nerd about the musculoskeletal system and I live at the beach. Please share this episode! I’d love it if…Read More
Alastar Connor on Breaking Free & Being Brutality Honest So That You Can Step Into Your True Potential & Live Your Dreams!
Alastar Connor (or Star as people call her) is a mother to two sons from her first marriage and daughter with her current husband, as well as stepmom to her husband’s son and daughter, ranging in ages from 7 through 21. She knows the pain of divorce, the joy of a happy second marriage, the…Read More