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Cream of Zucchini Soup
Deliciously deep flavors and nutritiously dense, this soup will bring a fulfilling meal to the table with ease, and very little effort. Perfect for weeknight or mid day meals. Cream...
Roasted Chickpea Sandwich w/ Hemp Sauce
I have something really easy for you today...and delicious! When I want something that is savory and satisfying but I don't want to put forth a lot of effort, this...
Is Your Wellness Routine Making You Sick?
Do you ever ask yourself this question: Why do I still feel, ________ ? You may fill in the blank with the word “stressed” or the word “crappy,” or “exhausted,”...
Wintering Within
In the past, I would have defined it as being in a rut, or a funk of sorts. I may have even thought of it as a mild depression. You...
Goulash
This is one of those recipes that brings me back to my childhood. I can almost feel myself sitting at the kitchen table in my grandmother's home, eating what I...
What I’m Enjoying This December
So recently, I had the absolute honor of meeting my sister in law for the first time! If you follow the podcast or my other content, you may have learned...
No One Has More Time Than You
The assumption of time…and the way we spend it. The idea that you’ll do the things you want to do when you have more time. The hidden trap that is…....
Holiday Brussel Sprouts
If I had a dollar for every time someone told me they didn’t like a certain type of vegetable, I’d be writing this to you from a mountain side resort,...
Believer’s Tofu
What can I say…tofu has always had a special place in my heart. In fact, this variation of the popular Marry Me Tofu recipe is one that has been a...
Pumpkin Pie Parfait
If I’m being completely honest, Pumpkin Pie is not something that feels necessary to me. If given the choice, I would choose something else, like pumpkin cake…or pumpkin cookies. Though...