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Teresa Carnegie on Writing Her Way to Transformation Through Her Traumas

February 8, 2024

Hi, I'm Teresa, a writer, published author, and Self-Publishing coach. During an 18-month time period I experienced so much trauma so fast it overflowed my cup, bringing up things that had been repressed throughout my life. I was impacted so greatly that this ended up being a huge life transition for me.

While healing mentally, emotionally, and physically, I began writing. Which led my career in a completely different direction and one I never could have previously imagined.

After receiving several concussions, anxiety, and panic attacks, mental wellness became a passion for me and is the reason I self-published a mental wellness workbook with journal that takes a holistic approach to daily life. Sharing with others some of the different modalities and techniques that have helped me, but also giving a way through it all one baby step at a time.

The changes trauma brings into your life can be better than what you ever could have imagined. I should know, I never expected to write, publish books, teach others how to publish their own books, and even help spark the creativity in people. Because I had spent my entire life believing I wasn’t creative.

Check The Ways to Say Connected To Teresa, Support & Explore Her Work & Many Ways She Offers Guidance To You Below!

5 Ways to Easily Turn Existing Content Into A Book (free gift): https://dapsile.com/5-ways-to- turn-your-existing-content-into-a-book/

Website: https://dapsile.com/

Facebook:https://www.facebook.com/teresa.carnegie

Facebook Group: https://www.facebook.com/groups/coachesselfpublishing

Instagram: https://www.instagram.com/teresa_carnegie_author/

Get Writing Membership:https://ko-fi.com/teresacarnegie/tiers

Solo Female Travel eBook – Links to all Platforms including Amazon

https://books2read.com/solofemaletravel

Mental Wellness Book – Amazon Links

Gratitude & Fun Mental Wellness Workbook with Journal

Amazon Canada https://www.amazon.ca/Gratitude-Fun-Wellness-Workbook-

https://www.amazon.ca/Gratitude-Fun-Wellness-Workbook- Journal/dp/1999232739/ref=sr_1_2?crid=1OQZH3OPV7MVV&keywords=gratitude+and+fun+enger&qid= 1650425665&sprefix=gratitude+and+fun+enger%2Caps%2C223&sr=8-2

Gratitude & Fun Mental Wellness Workbook with Journal

Amazon USA https://www.amazon.com/Gratitude-Fun-Wellness-Workbook-

https://www.amazon.com/Gratitude-Fun-Wellness-Workbook- Journal/dp/1999232739/ref=sr_1_1?crid=37HET4MDBHQJT&keywords=gratitude+and+fun+enger&qid=1 650470406&sprefix=gratitude+and+fun+enger%2Caps%2C128&sr=8-1

Romance Planner Amazon Links

All The Romance: 12-Month Planner

Amazon Canada

https://www.amazon.ca/All-Romance-12-Month-Imogen- Enger/dp/B0BRDBLS7R/ref=sr_1_16?qid=1703800586&refinements=p_27%3AImogen+Enger &s=books&sr=1-16&text=Imogen+Enger

All The Romance: 12-Month Planner

Amazon USA

https://www.amazon.com/All-Romance-12-Month-Imogen- Enger/dp/B0BRDBLS7R/ref=sr_1_18?crid=2DR3NZUHB6XGW&keywords=imogen+enger&qid =1703800794&sprefix=imogen+enge%2Caps%2C306&sr=8-18

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