Kristy Baranovskis on Klean Eating, Kitchen Confidence & How She Is Helping You Use Your Voice & Become Empowered

Kristy Baranovskis on Klean Eating, Kitchen Confidence & How She Is Helping You Use Your Voice & Become Empowered

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Kristy Baranovskis on Klean Eating, Kitchen Confidence & How She Is Helping You Use Your Voice & Become Empowered

From the time I can remember, I struggled with food. Food was the center of our family gatherings growing up. Over time, food became a comfort and also what I turned to when I was bored. The problem was the food I turned to was empty in calories and void of nutritional value.

Sometimes you have an “ah-ha” moment.
Mine happened on my 30th birthday while visiting my brother. I clearly remember standing on his deck, thinking that I did not want to eat like this any longer! Something had to change! I was so unhappy with myself. I was unhappy with the way I felt. I was unhappy with the example I was setting for my daughter.

~Kristy Baranovskis~

https://www.kleaneatingwithkristy.com/

https://www.instagram.com/kleaneatingwithkristy/

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