Ultrarunner Paul Stofko Talks About Being Capable of More Than We Think We Are…& Why We Should All Be Writing Our Own Obituaries.
What’s On Your Plate is honored to welcome Paul Stofko to the conversation! In this vulnerable discussion, Paul gives us a glimpse into his daily life as an Exercise Physiologist, who specializes in senior care, and the perspective he has gained from his residents and how it applies to other areas of his life. Listen…Read More
In this very first episode we’re talking about the voice in our heads that tries to shut us down. We all get stuck in the insecurities that create Imposter Syndrome. Today I’m sharing with you the three things that can hit the reset button for you when it creeps in. If you liked what…Read More
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