Blog

Monica & Sarah on How to Gain Perspective & Not Spiral In Your Grief and Allowing Yourself To Be Vulnerable Enough to Accept Support
Here’s a little bit more about Monica….Amongst other reasons…this is why I love her! Hi, I’m Monica, welcome to the shitshow. I’m overly emotional and super sensitive. I like coffee,...

If The Price of Love is Grief…It's a Small Fee to Pay, & It's Worth Every Tear
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Breanne Zolfo on Removing The Stigmas Around Asking For Help, How Small Things Make Big Impacts & The Joy of Surprising People With Kindness.
Meet Breanne Zolfo! Breanne is a nationally recognized philanthropist whose coffee shop in Crown Point, Indiana – Café Fresco – has gained recognition for its acts of kindness and Community...

Anthony Pucillo on Learning That Your Ego is Not Who You Are, Meeting in the Middle, & How Transforming Your Mindset is the Key to Lasting Change.
Born in Chicago in 1966, Tony Pucillo moved to the Tampa Bay Florida area when he was just 5 years old. After beach bumming around until the age of 19,...

Spiritual Teacher & Healer Shayleen Halloran on Tapping into the Unconscious Mind, Taking Back Your Own Power, & How Our Limiting Beliefs Keep Us Small.
Shayleen Halloran is a Spiritual Teacher, Yoga Teacher and owner of Transform With Shay, where she practices Rapid Transformational Therapy. Her approach to healing is very holistic, mindful and practical....

When Uncertainty & The Unknowns Lead You To Purpose & Intentions
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Angie Arreola on How Not to Project Our Fears Onto Our Kids, How If Our Kids Are Struggling Its Likely Because We As Parents Are Too & Parenting Being the Perfect Storm
Angie Arreola is a Licensed Mental Health Counselor in the state of Indiana, and a Licensed Clinical Professional Counselor in the state of Illinois. She is President of the Indiana...

When Life Happens, It's OK to Give Yourself Some Grace
Please share this episode! I’d love it if you took the time to rate & and leave a review every time you listen! I love to connect with you and...

Chef Mark Reinfeld on Creating Mindfulness in the Kitchen, Cultivating Love & Appreciation, & Why Eating More Plants is the Optimal Way to Create a Sustainable Future for Humanity.
“…The male equivalent to a vegan Rachael Ray-his recipes are flavorful and approachable and certainly have the same potential for mass appeal.” – Publishers Weekly An award-winning chef, educator and...

Sarah's Interview w/ All About the Girls Podcast
Loved the conversation I had with Jenny Craig-Brown! Click or Copy & Paste the link to listen to my interview with All About The Girls Podcast! https://open.spotify.com/episode/1tby7j3Kwfhu4NIrtUEp9c?si=pGvouBYRTBSRTEJdsxkpXg All About the...