Blog

A Bit On Gratitude….& The Many Layers of Why I Don't Do Thanksgiving

November 17, 2022

Looking for ways to show more gratitude & compassion? Show the turkey’s some love by adopting/sponsoring one! Farm Sanctuary is a nationally recognized nonprofit. https://www.farmsanctuary.org/ Support a local NW Indiana Animal Rescue! Erin’s Farm is a great choice! https://www.erinsfarm.net/ If you, or someone you know is food insecure, here are some links that can direct…

Read More

She's Back! Angie Arreola on Kids Being Held To Higher Standards Than Adults, Why They Are More Easily Overwhelmed Then You Were At Their Age & Teaching Our Kids to Slow Down.

November 10, 2022

Angie Arreola is a Licensed Mental Health Counselor in the state of Indiana, and a Licensed Clinical Professional Counselor in the state of Illinois. She is President of the Indiana Counseling Association, and owner of Benchmark Counseling, LLC. Angie’s vision for Benchmark is to create a world where youth are both nurtured and valued by partnering…

Read More

Master Herbalist & Holistic Wellness & Gut Health Specialist Amy Klomp on Living a Life Unburdened, Following What Your Are Called to Do, & Learning to Advocate for Yourself.

November 3, 2022

Here’s more about Amy!!! I’m the daughter of a King, a wife to my boyfriend for life, a Homeschooling mama of three, a mother to SIX Rotten fur babies, a sister, a daughter, a cousin, a niece, a granddaughter, a friend, a retired dental hygienist, a Master Herbalist, a Holistic Wellness and Gut Health Specialist,…

Read More

Monica & Sarah on How to Gain Perspective & Not Spiral In Your Grief and Allowing Yourself To Be Vulnerable Enough to Accept Support

October 27, 2022

Here’s a little bit more about Monica….Amongst other reasons…this is why I love her! Hi, I’m Monica, welcome to the shitshow. I’m overly emotional and super sensitive. I like coffee, swear words, and cupcakes. I’m a nerd about the musculoskeletal system and I live at the beach. Please share this episode!  I’d love it if…

Read More

If The Price of Love is Grief…It's a Small Fee to Pay, & It's Worth Every Tear

October 20, 2022

Please share this episode!  I’d love it if you took the time to rate & and leave a review every time you listen! I love to connect with you and receive your feedback! Visit lelulosvegan.com to access a Podcast Feedback Form and leave me your suggestions! DM at https://www.facebook.com/lelulosvegan DM at https://www.instagram.com/lelulos.vegan/ Leave a voicemail…

Read More

Breanne Zolfo on Removing The Stigmas Around Asking For Help, How Small Things Make Big Impacts & The Joy of Surprising People With Kindness.

September 8, 2022

Meet Breanne Zolfo! Breanne is a nationally recognized philanthropist whose coffee shop in Crown Point, Indiana – Café Fresco – has gained recognition for its acts of kindness and Community Love. Community Love started with the belief that we have the power to brighten someone’s day, to be that positive in their life and essentially…

Read More

Anthony Pucillo on Learning That Your Ego is Not Who You Are, Meeting in the Middle, & How Transforming Your Mindset is the Key to Lasting Change.

September 1, 2022

Born in Chicago in 1966, Tony Pucillo moved to the Tampa Bay Florida area when he was just 5 years old. After beach bumming around until the age of 19, he then took Criminology and went through the police academy to become a correctional counselor to inmates at the Florida Department of Corrections. After 9…

Read More

Spiritual Teacher & Healer Shayleen Halloran on Tapping into the Unconscious Mind, Taking Back Your Own Power, & How Our Limiting Beliefs Keep Us Small.

August 25, 2022

Shayleen Halloran is a Spiritual Teacher, Yoga Teacher and owner of Transform With Shay, where she practices Rapid Transformational Therapy. Her approach to healing is very holistic, mindful and practical. She is an extremely loving wife, mother and friend. She is known for her authenticity and extremely relatable personality. You can often find her talking…

Read More

When Uncertainty & The Unknowns Lead You To Purpose & Intentions

August 18, 2022

Please share this episode!  I’d love it if you took the time to rate & and leave a review every time you listen! I love to connect with you and receive your feedback! Visit lelulosvegan.com to access a Podcast Feedback Form and leave me your suggestions! DM at https://www.facebook.com/lelulosvegan DM at https://www.instagram.com/lelulos.vegan/ Leave a voicemail…

Read More

Angie Arreola on How Not to Project Our Fears Onto Our Kids, How If Our Kids Are Struggling Its Likely Because We As Parents Are Too & Parenting Being the Perfect Storm

August 11, 2022

Angie Arreola is a Licensed Mental Health Counselor in the state of Indiana, and a Licensed Clinical Professional Counselor in the state of Illinois. She is President of the Indiana Counseling Association, and owner of Benchmark Counseling, LLC. Angie’s vision for Benchmark is to create a world where youth are both nurtured and valued by partnering…

Read More